Prepare for Your New Baby’s Sleep
You’ve packed the bag, prepped the nursery, maybe even bought the SNOO… But have you prepared for what actually shapes your baby’s sleep?
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Who am I?
Hi, I’m Arnikka neonatal nurse, lactation consultant IBCLC, and mum of two. This guide is about understanding the biology of sleep, the power of nervous system support, and how to be the one thing no product can replace: your baby’s safe place.
You deserve to feel empowered and make informed decisions now before things feel hard.
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What you'll learn?
Inside this gentle, evidence-based guide, you’ll learn:
✅ What you can expect
✅ How to support your baby’s natural rhythms (no sleep training needed)
✅ Why feeding, sensory input, and co-regulation shape how your baby rests
✅ What you can do to feel confident, even if you’ve never done this before